Self Care:
Fitness
Fitness Information on the Web:
American College of Sports Medicine
www.acsm.org
This organization publishes a consumer newsletter called Fitness
Matters that reports on fitness research, equipment, and magazines.
The ACSM is one of the most highly regarded organizations in the
fitness industry.
Fitness Zone
www.fitnesszone.com
If you're looking for answers to fitness questions, this is your
site. You can also share your workout stories and experiences with
others in the online chat room.
Fitness Link
www.lifelines.com
This service shows you where to go to find solutions to your fitness
needs. You can also link up to other fitness organizations through
this site.
FiT TV
www.fittv.com
TV network filled with 20-minute workouts and healthy-living information.
You can find more information on how to get this programming by
checking out the Web site-and you can get information on the latest
fitness information and products on the market, as well.
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